Non-Alcoholic Eggnog with Gingerbread Spice (Easy Recipe)
Recipes

Non-Alcoholic Eggnog with Gingerbread Spice (Easy Recipe)

Easy to make 15 min Non-Alcoholic
OCT 07 2026BY UPSIDE DRINKS

This non-alcoholic eggnog is the classic holiday recipe made with Captain Morgan 0.0, an alcohol-free spiced spirit, plus ginger syrup, cinnamon and nutmeg for a gingerbread taste. It makes about 6 mugs in 15 minutes.

The eggs are not cooked, so use pasteurized eggs, or follow the cooked version in the advice below.

Ingredients

1 cup (250 ml) of Captain Morgan 0.0

1/2 cup (125 ml) of ginger syrup

4 pasteurized eggs, yolks and whites separated

1/2 cup (125 ml) of sugar, divided

3 1/2 cups (875 ml) of milk

1 cup (250 ml) of 35% cream

1/2 tsp (3 ml) of ground cinnamon

1/2 nutmeg, freshly grated (or 1/2 tsp ground)

Cinnamon sticks and mint, for garnish

Preparation

01

Separate the eggs: Put the yolks in one bowl and the whites in another.

02

Whisk the yolks: Whisk the yolks with 1/4 cup of the sugar until smooth and pale.

03

Build the base: In a punch bowl, mix the yolk mixture with the Captain Morgan 0.0, ginger syrup, milk, cream, cinnamon and nutmeg.

04

Whip the whites: Add the rest of the sugar to the whites and whip until stiff peaks form.

05

Fold and serve: Fold two thirds of the whipped whites into the punch bowl, then ladle into mugs.

06

Garnish: Top each mug with a spoonful of the remaining whites, a pinch of cinnamon and a sprig of mint.

Preparation advice

Use pasteurized eggs: The eggs stay raw in this recipe, so pasteurized eggs are the safe choice, especially for children, pregnant guests and older guests.

Cooked version: Warm the milk and cream, then whisk a little of it into the yolks and sugar. Pour everything back into the pot and stir on low heat until it thickens slightly and reaches 71 °C (160 °F). Chill, then add the Captain Morgan 0.0, syrup and spices.

No ginger syrup? Simmer 1/2 cup of sugar, 1/2 cup of water and a thumb of sliced fresh ginger for 10 minutes, then strain and cool.

Make ahead: The base keeps 1 day in the fridge. Whip and fold the whites just before serving.

Variations

  • Different spiced spirit: Use NOA Spiced Rum instead of Captain Morgan 0.0.
  • Lighter: Replace the cream with more milk.
  • Dairy-free: Use oat milk and coconut cream, and skip the egg white topping.

Frequently asked questions

How do you make eggnog without alcohol?

Replace the rum with an alcohol-free spiced spirit like Captain Morgan 0.0. You keep the spiced, rum-like taste without the alcohol.

Is this eggnog really alcohol-free?

Captain Morgan 0.0 is an alcohol-free spirit, so this recipe stays under 0.5% alcohol, the Canadian threshold for non-alcoholic drinks.

Is raw egg eggnog safe?

Use pasteurized eggs, or make the cooked version in the advice section, heating the base to 71 °C (160 °F).

Can I make it ahead?

Yes. Make the base up to 1 day ahead and keep it in the fridge. Whip the whites just before serving.

Upside Drinks

ALCOHOL-FREE DRINK EXPERTS

This recipe comes from the Upside Drinks team, always on the hunt for the easiest, best-tasting ways to enjoy your favourite drinks without the alcohol.